Your space to move, breathe &
return to you.

Memberships

Practice with us monthly

Essential
€70/month

For those who want consistency, movement and a regular place to return to each week.

✔ Monthly studio membership

✔ Priority booking

✔ Best value for weekly practice

✔ Supportive community

Join Essential
Join Essential

Essential Plus
€140/month

For those ready for the fullest Yoga Den experience.

✔ Attend up to two studio classes each week

✔ Everything in Essential

✔ Priority access to selected offerings

✔ Best value for committed members

Join Essential Plus
Join Essential Plus

Explore our classes

  • Midlife Movement

    Strength, mobility and mindful movement designed to support energy, confidence and wellbeing through midlife & beyond.

  • Yoga teacher

    Beginner's Balance Tuesday

    A welcoming class for those starting out or returning to movement.

  • Yoga Teacher in crescent lunge

    Elemental Flow Wednesday

    Move, strengthen and reconnect through breath led mindful flow.

  • Strength Training

    Week-Day Warriors

    Strength-based yoga to build resilience, tone and confidence

  • Yoga Teacher Holding Weights

    Weekend Warrior Saturday

    A dynamic Saturday morning practice blending yoga and strength work to help you feel powerful, steady and ready for the week ahead.

View Class Schedule
View Class Schedule

Prefer flexibility?

Pay As You Go

€20 drop in class

Perfect if you’d like to join when it suits you, try a class first, or keep things flexible around a busy schedule.

✔ Book individually
✔ No commitment
✔ Suitable for all levels

Book A Class
Book A Class

Meet Gen

Hi, I’m Gen, the founder of The Yoga Den.

Yoga has been a steady companion through life’s changing seasons, offering strength, perspective and a place to return to. Over the years, that personal practice grew into a passion for helping others experience the same benefits through movement, breath and mindful connection.

I trained as a yoga teacher in Cork in 2003 and have continued to deepen my knowledge through further study in Perinatal Yoga, Mother & Baby Yoga, Yoga for the Stages of Menopause, Neuro-Somatic Yoga and Sound Bath facilitation. My teaching is also shaped by a lifelong love of dance, movement and wellbeing.

Why The Yoga Den?

The Yoga Den was created as a welcoming space where people can step away from the noise of daily life and reconnect with themselves.

Set in a peaceful garden studio surrounded by nature, it offers small-group classes with a personal feel, blending yoga, strength, mobility and rest in a way that supports real bodies and real lives.

Whether you're brand new to movement or returning to yourself, you are warmly welcome here.

Testimonials

  • “The Yoga Den is simply a little piece of Heaven. My time here under the guidance of Gen has been an absolutely incredible journey. The attention to detail, the presentation of her classes and the beautiful studio we have is so beyond just a yoga class. You can find yourself in this environment. You just don’t want to leave. Can’t wait for the next session”.

    - student

  • “I’ve been attending Gens yoga classes regularly since Sept 2023 and also attended a couple of her events. Gen is an amazing teacher and her energy and presence just adds to the incredible experience at the yoga Den. Attending the class on a Thursday eve, just sets you up wonderfully for the weekend. I couldn’t rate her highly enough”.

    - current student

  • How lucky am I that Gen lives around the corner - I loved the Wellness Warrior Course so much, I've signed up for it again. Just the right mix of sweat and relaxation! X

    - Peigín Crowley

  • This is one of the best yoga practices I've attended. It offers a safe and tranquil place after a long day, or any day to practice yoga. I'd recommend it to everyone. Great for a stretch too

    - Ciaran